The wrong sleep cycle can seriously affect your mood
New research finds connections between mood and circadian rhythm disruptions in a study using Fitbit data from hundreds of medical interns.
Link :
https://www.futurity.org/sleep-cyclescircadian-rhythms-mood-3262112/?utm_source=rss&utm_medium=rss&utm_campaign=sleep-cyclescircadian-rhythms-mood-3262112
Link :
https://www.futurity.org/sleep-cyclescircadian-rhythms-mood-3262112/?utm_source=rss&utm_medium=rss&utm_campaign=sleep-cyclescircadian-rhythms-mood-3262112